Marzipan used to be my favourite treat as a child! I have now recreated a lower-fat version with dates instead of marzipan paste and almond extract as a stand-in for that delicious marzipan flavour. These little guys are therefore also perfect if you or the little person in your life is allergic to nuts and they are also a great addition to your school lunchbox!

Of course, Medjool dates are always best. However, I know they are pricey and not always easy to find so I often just use regular dried dates from the dried fruit section of the supermarket which are very cheap. It is a good idea to always have a bag of dates in your pantry as they keep for a long time and you can make delicious healthy treats in a jiffy! Regular dried dates would need some soaking in hot water beforehand though. I use a vegan vanilla protein powder which enhances both the flavour and nutritional properties of the marzipan balls and also makes these treats more satisfying without getting a sugar spike. Feel free to replace with ground oats if you are not into protein powders.

I do love the chocolate glaze as it offers the true German “Marzipankonfekt” experience. I use a good-quality vegan dark chocolate with 85% cocoa. Dairy-free dark chocolate can easily be melted in the microwave without curdling or burning (as milk and white chocolates tend to do). Feel free to omit the dark chocolate glaze if you want an even lower-fat version. So whether you feel like an extra-indulgent treat with the chocolate glaze or prefer your marzipan balls pure, you will surely enjoy these “marzipan” balls!

1 packed cup (approx. 20) dried, pitted and chopped dates (soak in hot water if you are not using Medjool)
One rounded scoop (40 grams) vegan vanilla protein powder
Almond extract
1 tbsp cacao or cocoa
50 grams dark chocolate for the glaze (optional)

First, blend the dates in a high-powered blender until a smooth date paste forms. Then add the protein powder, almond extract and cacao and blend some more. The mass should form a doughy ball that does not stick to the sides of your blender. Now roll some small balls of about 2cm diameter – this will yield about 20-24 balls. Now melt some dark chocolate (I use about half a Lindt bar of dark chocolate which is 50 grams) in a small bowl in the microwave for 30 seconds, glaze balls and refrigerate.

Enjoy! Nat xoxo